Tag Archives: Mental Health

In the A – Z of Taekwon-Do, B is for Balance

EQUILIBRIUM (Kyun Hyung) is also for BALANCE Balance is of utmost importance in any type of athletics. In Taekwon-Do, it deserves special consideration. When in a sparring situation, by keeping the body well balanced, a kick or a punch will be more effective and precise. Conversely, the unbalanced postion will be unstable and easily made […]