Personal Training in Reading & Across Berkshire
If you are looking for personal training in Reading with a focus on self defence and martial arts development, our Berkshire personal trainer programme offers structured Taekwon-Do training for all ages and abilities.
Build Fitness, Self Defence Skills, Confidence and Discipline
Through regular training based on at least two sessions per week, students improve personal fitness and flexibility along with co-ordination, balance, agility, strength, speed and stamina.
Self discipline, respect and concentration develop as students work through this dynamic self defence system, building confidence and self esteem while progressing towards clear goals.
A Structured Programme with 40 Years of Experience
Our programme has been developed and refined over 40 years and guides each student through a structured syllabus within a safe and positive environment where everyone can progress at their own pace.
Classes are held in Reading, Henley and Wokingham throughout Berkshire. Book a free session and take the first step towards improving your fitness and learning practical self defence.