Thames Valley Taekwon-Do

Rivermead Leisure Complex, Richfield Avenue, Reading, Berkshire, RG1 8EQ.

Fitness training and personal training

Through regular training based on at least two sessions per week students initially improve and develop personal fitness levels and flexibility, combined with co-ordination, body balance, agility, strength, speed, and stamina.

Self discipline, respect, concentration and the motivation to progress towards achieving goals instils both self confidence and self esteem in a student’s personal development within this dynamic self defence system. So if you are looking for self defence training in Reading, please book a free session and help yourself to stay safe!

Our programme, which has been developed and perfected over 40 years, guides the student through the structured syllabus within a safe, positive environment in which all ages and ability levels can progress at their own pace.