FiiT4545 minutes incorporating stretching, conditioning and plyometric movements
- Online Class popular with mums, dads, martial arts practitioners and families in full!
- FREE Facebook/ Instagram LIVE streaming in lockdown
- Fun and interesting class that makes the 45 mins fly by!
- A perfect way to start your day, keeping you fit and energised - all from the comfort of your home!
- Live, interactive (if you want!) classes Monday / Wednesday / Friday at 10am
- Video recordings available on demand so you can work out whenever you want.
- Access to over 30 recorded sessions in a private video library
- Individual coaching and technique improvement tips from Snr Master Whiteley
Already a Student?
Give us a call or drop us a message if you already have experience in Taekwon-Do and we’ll get in touch to discuss the best training plan for you.